Confused between sunscreen and sunblock? Find out which sun protection your family needs this summer!
As Filipinos, we are no strangers to the intense summer heat. When the months of March, April, and May roll around, we instantly think of two things: eating ice-cold halo-halo and planning our next exciting beach trip. But before you pack your bags for Boracay or set up the inflatable pool in your backyard, you need to think about protecting your family's skin.
Have you ever stood in the skincare aisle of your local pharmacy, holding two different bottles, and wondering what exactly is the difference between sunscreen and sunblock? Are they just two different words for the exact same thing? If you have ever felt confused by these labels, you are definitely not alone.
Here at MyPharma, we want to help you make the best and safest choices for your family. Let us break down the real difference between sunscreen and sunblock so you can step out into the sun with absolute confidence.
The Philippine Sun and Your Skin
Before we compare the products, it helps to understand what we are protecting our skin from. The sun produces ultraviolet rays, commonly known as UV rays. There are two main types that reach the earth and affect our skin: UVA and UVB rays.
According to dermatological studies, UVA rays are mainly responsible for skin aging and wrinkles, while UVB rays are the primary culprits behind painful sunburns. Because the Philippines is a tropical country close to the equator, we receive a very high amount of these UV rays all year round. Therefore, everyday sun protection is not just for vanity. It is a necessary step for your overall health.
What is Sunscreen? (The Sponge)
Think of sunscreen as a very smart, invisible sponge. Sunscreens use chemically active ingredients like avobenzone or octocrylene to protect your skin.
When you apply sunscreen, it sinks into your skin. As the sun's UV rays hit your body, the sunscreen absorbs these rays, converts them into a tiny amount of heat, and then releases that heat away from your skin.
Why Filipinos love it
Sunscreen is incredibly popular because it is usually lightweight, easy to spread, and does not leave a thick white cast on your face. This makes it the perfect choice for your daily commute. Whether you are riding a jeepney to work or just walking to the neighborhood sari-sari store, a good sunscreen keeps you protected without making you feel sticky.
MyPharma’s Top Pick
For your everyday needs, we highly recommend Belo Sunscreen. It is expertly formulated to be lightweight and non-sticky, making it ideal for the humid Philippine weather. You can comfortably wear it under your makeup or just on its own for a fresh, protected face every single day.
What is Sunblock? (The Shield)
If sunscreen is a sponge, sunblock is a physical shield. Sunblocks use mineral ingredients like zinc oxide or titanium dioxide.
Instead of absorbing into your skin, sunblock sits directly on top of it. It acts like a mirror that physically bounces, reflects, and scatters the dangerous UV rays away from your body before they can cause any damage. Because it sits on the surface, it is often thicker and might leave a slight white layer on your skin.
Why Filipinos love it
Sunblock is the ultimate defender for heavy outdoor activities. If you are swimming in the ocean, playing beach volleyball, or if you have children with highly sensitive skin, sunblock is your best friend. The thick barrier is excellent at resisting water and sweat.
MyPharma’s Top Pick
When it comes to intense outdoor fun, Beach Hut Sunblock is a fantastic choice for the whole family. It provides maximum protection that lasts, even when you are diving into the waves or sweating under the bright afternoon sun. It is a staple for any Filipino summer getaway.
Tips for Choosing and Using Your Sun Protection
Now that you know the difference, how do you maximize your protection? Here are a few simple tips to keep your family safe:
· Check the Label: Always look for the words "Broad Spectrum" on the bottle. This means the product protects against both UVA and UVB rays. You should also choose a product with an SPF (Sun Protection Factor) of 30 or higher.
· Apply Generously: Most people do not apply enough product. You need about one shot glass full of lotion to cover your entire body.
· Timing is Everything: Apply your sun protection at least 15 to 20 minutes before you step outside.
· Reapply: No sunscreen or sunblock lasts all day. You must reapply every two hours, and immediately after swimming or sweating heavily.
At the end of the day, both sunscreen and sunblock are highly effective tools for keeping your skin safe from the harsh tropical sun. The best choice simply depends on your daily activities. For your regular office days and light commutes, the lightweight absorption of Belo Sunscreen is perfect. For your family resort trips and heavy sweating, the shielding power of Beach Hut Sunblock will never let you down.
Do not let sunburn ruin your perfect summer memories! Prepare for the hot season today. Visit the mypharma.ph to browse our full selection of sun care essentials, including Belo Sunscreen and Beach Hut Sunblock, and have them delivered straight to your door. Stay cool, stay protected, and enjoy your summer, Kapitbahay! - (MyPharma)
References
Guan, L. L., Lim, H. W., & Mohammad, T. F. (2021). Sunscreens and Photoaging: A Review of Current Literature. American Journal of Clinical Dermatology, 22(6), 819-828. https://pubmed.ncbi.nlm.nih.gov/34387824/
Latha, M. S., Martis, J., Shobha, V., Shinde, R. S., Bangera, S., Krishnankutty, B., Bellary, S., Varughese, S., Rao, P., & Naveen, B. R. (2015). Sunscreening Agents: A Review. The Journal of Clinical and Aesthetic Dermatology, 8(1), 14-20. https://pubmed.ncbi.nlm.nih.gov/23320122/
Sander, M., Sander, M., Burbidge, T., & Beecker, J. (2020). The efficacy and safety of sunscreen use for the prevention of skin cancer. CMAJ : Canadian Medical Association Journal, 192(50), E1802-E1808. https://pmc.ncbi.nlm.nih.gov/articles/PMC7759112/